Your personal AI workoutpartner
Get personalized workouts in seconds, or build your own custom routines. Your fitness journey, tailored to you.
Tired of spending hoursplanning your workouts?
"The Shuffle"
Type a sentence. Get a full workout.
Describe what you want, and let it handle the rest. Running late? Just type "I have 20 minutes, a pair of dumbbells, and want a full‑body burn". Thats it!
- •Natural language input
- •Full workouts generated from a single sentence
- •Adapts to your preferences and goals
- •Perfect for busy days when you just want to start
"The Neat"
Structured options. No manual typing.
For the planners and perfectionists. No more writing, simply pick from options provided. The Neat uses your selections to assemble a perfect workout that fits exactly what you want.
- •Guided flow with dropdowns and options
- •Goal-oriented presets
- •Control over duration, intensity, and more
- •Avoid manual typing while staying precise
HOW IT WORKS
Choose a Mode
Pick The Shuffle for instant AI-generated workouts or The Neat for detailed customization. Both adapt to your profile.
Tell Us What You Need
Describe your preferences, set your parameters, or choose from smart options. We analyze your inputs and profile to understand what you need.
Start Your Workout
Review the generated workout, tweak if needed, and hit start. Follow along with guided interface, timers, and details.
Why choose Workouch?
Workouts in seconds
AI builds complete workouts in seconds
Adaptive training
Adapts to your goals, schedule, and experience
Progress tracking
Track every metric to see your progress
1500+ exercises
Browse exercises with detailed information
Perfect ForEveryone,Tailored ForYou
For Beginners
New to fitness? Workouch creates beginner-friendly workouts with clear instructions and smart progressions to build confidence and avoid injury.
For Intermediate
Ready to level up? Get workouts that challenge you appropriately, introduce new movements, and help you break through plateaus.
For Advanced
Experienced lifter? Use The Neat mode to design detailed, goal-specific routines while leveraging AI insights to fine-tune your training.
For Busy Professionals
Short on time? The Shuffle mode creates effective, time-efficient workouts in minutes so you can stay consistent with a packed schedule.
TRAINSMARTERNOT HARDER
Our AI analyzes your preferences, equipment, and goals to create personalized workouts that adapt to your needs.
GETSTARTED
What's Next?
Social challenges
Compete with friends and join community challenges to stay motivated
Workout templates
Save and share your favorite workout routines with others
Smart reminders
Get personalized workout reminders based on your schedule
Advanced analytics
Deep insights into your fitness progress with detailed analytics
